Just a few days ago, when i was taking the train back to ipoh.
There was this aunty who was telling her son.
" Do you know that nowadays even the young people have health problems? You should go to pathlab and have a blood test done! We should take good care of our health because if we don't have a good health, then how are we to enjoy life?"
See, even an aunty is health conscience, but what about us?
Nowadays, we take our health for granted.
The food we eat.
Don't tell me you have never ate fast food before?
When i came to kl, my my, let me tell you i have eaten at almost every single fast food outlet in Malaysia.
Burger king, mc d, kfc, subway, marrybrown, old town white coffee, secret recipe,and more.
I have never in my life eaten fast food at least 3 to 4 times in a week.
Should be more health conscious now.
Anything can happen.
Suddenly you hear of people getting a heart attack or maybe other sickness.
The weather also affects our health.
Global warming! Blame it on us too, we cause this to happen.
If the air we breath is not good for us to breath, then people will end up getting health problems.
This reminds me that it is an external cost!
Back to the point, just a reminder please take good care of your health.
The food we eat, drink, and exercise on a regular basis helps!
=)